Hey loverly,
I hope you're well.
So I needed to give myself a little reality check last week...
Basically, I've been putting a bit more effort into getting into shape, you know, doing a few more squats here and there.
And I straight up asked my fiancé Ash, after one week of extra effort, if I looked any different. 
Girl, it's been one week, let's be realistic...
But it got me thinking about how so many of us feel disappointed for not getting the results we want when we haven't actually been putting in the effort required.
We beat ourselves up for not having our ideal body, even though we're barely working out and only eat healthy when we feel motivated.
There are so many of us that feel disheartened when we start a blog and don't instantly have hundreds of people declaring their love for our new blog.
I think it's really easy to overestimate how hard we're trying
Be honest with yourself, would you say that you're putting in enough effort to get the results you're expecting?
If you want different results you have to do something different. So make the decision to give it everything you've got.
Jon-jon xoxoxo
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